When you feel like you can’t walk a step further, when you feel like you have lost all hope and the weight of the world is pushing down on you. Change your pace, get up and dance.
Dance in the wreckage. Dance through the pain. Dance through the sadness & the tears. Dance even though every ounce of your body is screaming at you to lay down. Music or no music, get up and dance. Move your body, connect with the rhythm, let your soul speak.
You don’t have to be a dancer to dance.
If you have a body, you can dance.
Be free now.
Socrates famously said “The unexamined life is not worth living”. Yet, it is the unobserved mind which causes most of our problems. What do I mean “unobserved mind”? Well most of us live our lives inside of ourselves never taking a step back to observe what goes on within our minds. In fact some…
- Eckhart Tolle (via mimi-said)